3 Days in Seattle Itinerary for First-Time Visitors | Ultimate Travel Guide

If you only have 3 days in Seattle, then this is the guide for you! See how you can explore the best of the city in just a short period of time!

Welcome to Seattle, the Emerald City! If you’re a first-time visitor or returning to explore more, this comprehensive Seattle travel guide will help you make the most of your three days in Seattle. From iconic landmarks, visiting down town Seattle to exploring the beauty of Olympic National Park or Mount Rainer National Park! Get ready for an unforgettable adventure.

Day 1: Explore Downtown Seattle

Space Needle

3 days in Seattle see the space needle

Kick off your Seattle adventure with a visit to the iconic Space Needle. Take an elevator ride to the top for breathtaking views of the city skyline and Puget Sound. It’s about $50 to go to the top of the Space Needle but it’s something that you really have to do when in Seattle. Step outside the needle and see Seattle from up top, or sit down and have lunch at the restaurant built inside the space needle as well!

Plan to spend around two hours here between waiting in line, exploring the top and then of course ending your experience at the gift shop.

Looking to do both the Space Needle and the Glass Garden? Save money by buying the combo ticket and getting a nice discount. You can purchase that with the link here

Chihuly Garden and Glass

After the Space Needle walk next door to the Chuhly Garden and Glass museum. A beautiful art exhibit with glorious glass designs and unique sculptures. Walk through the gardens and take a seat to enjoy a glass blowing demonstration as well! Truly amazing artwork at the museum that is right in the heart of the tourist center of Seattle and a place that you should visit if interested in glass making and art!

Seattle Art Museum

Wander through the bustling streets of downtown and explore the vibrant shops and boutiques. Make sure to stop by the Seattle Art Museum for a dose of culture.

Walk around Seattle

Still in the touristy parts of downtown Seattle. See the Bill and Malinda Gates Foundation for more insightful inspiration and to learn about the amazing things humanity is doing to change the world. This is a place we were able to visit and I thought it was an extremely cool experience and very moving as well.

Looking for something else fun that the kids would love? Take a Seattle Donut Tour – A very unique tour that will take you around to some of the best bakeries and donut factories in the city!

Other places to visit in the area is the museum of Pop Culture and the Pacfic Science Center. Both located right next to the Space Needle. There is plenty to due in this area so make sure you spend at least a full day exploring here and the rest of downtown Seattle!

If you’re a sports fan like me you will get to see T-Mobile Park, where the Seattle Mariners play, as well as Lumen field, where the Seahawks play. They are right next to each other so you can cross two stadiums off your list back to back. Take a tour of the fields or just go inside to check out the gift shops.

Day 2: Explore the National Parks

Olympic National Park

Escape the city and venture to Olympic National Park. Get up bright and early as it’s about a two and a half to three hour drive from downtown Seattle.

3 days in Seattle, Olympic national park
Olympic National Park

I really recommend at least 2-3 days visiting the park but if you don’t have that much time in Seattle then you will have to make the most of the day or two you choose to spend in the park. Of course, I am more of a nature explorer rather than a city explorer. I love being outdoors, hiking and see the scenery and Olympic National Park is a tremendous place to explore when visiting the Pacific Northwest.

  1. Hurricane Ridge: You can drive right up to Hurricane Ridge, and the views start as soon as you get there. On a clear day, you’ll see mountains stretching in every direction. There are a few trails to choose from, but Hurricane Hill is the most popular and worth the effort for the views at the top.
  2. Hoh Rainforest: The Hoh Rainforest feels completely different from the rest of the park. Everything is green, quiet, and covered in moss. The Hall of Mosses Trail is a quick, easy walk, or you can go farther on the Hoh River Trail if you want to spend more time out there. Keep an eye out—people do spot elk in this area.
  3. Rialto Beach: Rialto Beach has that wild, rugged Pacific Northwest feel. Instead of soft sand, you’ll find rocky shores, big waves, and sea stacks rising out of the water. If you go at low tide, you can walk out to Hole-in-the-Wall and check out tide pools along the way.
  4. Lake Crescent: Lake Crescent is one of those spots that’s just really peaceful. The water is incredibly clear, and it’s surrounded by forest and mountains. You can drive along the edge of the lake, stop for photos, or rent a kayak if you want to get out on the water for a bit.
Olympic National Park, 3 days in Seattle
Olympic National Park lush greeneries

Hiking Trails

  1. Olympic Coastline Trail: This challenging backpacking trail follows the rugged coastline, offering unparalleled views of sea stacks, tide pools, and secluded beaches. Camp along the way and experience the magic of the Olympic Peninsula’s wild and remote coastline.
  2. Enchanted Valley: Accessible via the Quinault River Trail, the Enchanted Valley is a magical destination nestled deep within the Olympic Mountains. Hike through old-growth forests, cross suspension bridges, and camp beneath the towering peaks while listening to the soothing sounds of the Quinault River.
  3. Sol Duc Falls Trail: A family-friendly hike leads to the stunning Sol Duc Falls, a cascading waterfall surrounded by lush vegetation. The trail winds through ancient forests and crosses rustic footbridges, providing opportunities for wildlife viewing and photography.

Mount Rainier National Park

Only about two hours from Seattle is Mount Rainer National Park. Another beautiful National Park of the Pacific Northwest. You will definitely need more time if you’re looking to go here, Olympic and Seattle but If figured I would give the guides anyways so you can make an informative decision.

One way or the other you should definitely at least check out one of the parks while you’re visiting Seattle. Embark on scenic drives, hike through rainforests with trees over 400ft tall, and marvel at waterfalls.

  1. Paradise: On the south side of Mount Rainier, Paradise is one of the most popular areas in the park—and for good reason. In summer, the meadows fill up with wildflowers, and there are plenty of trails to explore. The Skyline Trail is a favorite, with wide-open views of the mountain, glaciers, and nearby lakes.
  2. Sunrise: Sunrise is the highest area you can reach by car in the park, and the views really open up from here. You’ll see mountains in every direction. The Sunrise Rim Trail is an easy, scenic option, or you can head out to Shadow Lake if you want something quieter.
  3. Emmons Vista Overlook: This viewpoint sits on the northeast side of the park and looks out over Emmons Glacier—the largest glacier in the lower 48. It’s an easy walk from the Sunrise Visitor Center, so it’s a quick stop that’s definitely worth it, especially if you like taking photos.

Hiking Trails


Skyline Trail Loop:
This is one of the most popular hikes in the park, and it starts right at the Paradise Visitor Center. The loop takes you through open meadows and forest, with constant views of Mount Rainier. In summer, you’ll see tons of wildflowers, and it’s pretty common to spot marmots or even mountain goats along the way. It’s a bit of a workout, but nothing too extreme if you take your time.

Burroughs Mountain Trail:
If you’re up for something more challenging, this hike is worth it. The trail climbs steadily and gives you some of the best close-up views of Mount Rainier in the park. It’s more exposed and rocky in parts, but each of the Burroughs viewpoints gives you a slightly different perspective, and they’re all pretty incredible.

Grove of the Patriarchs Trail:
This is an easy, short walk near the Ohanapecosh area and a nice break from the more intense hikes. The trail takes you through a quiet forest filled with massive, old trees. You’ll cross a suspension bridge over the river, and once you’re on the island, you’re surrounded by some of the oldest and tallest trees in the park.


If you only have one day to do Olympic National park, then I highly recommend getting a guide or doing a tour that will drive you all around the park and show you the hot spots.

This is a great tour to show you the best of Olympic National Park – unfortunately we didn’t plan ahead enough, but if we went back we would absolutely do this tour to hit what we needed to see in just one day.

Same with Mt. Rainer National Park, for a limited time only there is a great deal on the tour as well. This tour will pick you up from Seattle and take you to Mt. Rainer’s best locations for the whole day

Day 3: Finish up Seattle

Pike Place Market

One of my favorite places we went to here in Seattle was the famous Pike Place Market. One of the oldest continuously operated farmers’ markets in the United States, Pike Place Market is a feast for the senses.

We took a Pike Place Market food tour and I highly recommend this. It’s a cheap tour and one that I think is worth it. Rather than just walking around aimlessly, have a guide take you throughout the market where he gives you a little back story to everything and you always get to try samples as well of the places you try.

The Mac & cheese and clam chowder stalls were to die for. We also tried some wine and local beer on the tour as well. The guide was very nice and knowledgeable about the area and really enjoyed his work. Whenever your guide enjoys what they do, it makes the experience that much more fun and memorable.


If you’re a coffee lover, check out the very first Starbucks store! if you’re looking to grab a cup of coffee from inside then you will be waiting for a while. We didn’t go into the store, we just saw it from outside, but still a very cool experience nonetheless.

Grab a bite to eat from your favorite food vendor that you tasted. There are so many options you may just have to get one of everything before leaving there.

If you’re a history buff, they also have a very famous “Beneath the Streets history and walking tour” that takes you underground with a tour group where you can learn all about the history of Seattle.

Seattle Waterfront

Use the rest of the day as a sight seeing tour and walking around Seattle. Walk along the boardwalk towards the aquarium, take a ride on the Great Ferris Wheel on the water overlooking Elliott Bay as you watch the cruise ships take off from the port!

Take a stroll along the waterfront, visit the Seattle Aquarium, or hop on a ferry for a scenic ride to nearby islands. Taking a ferry is one of my favorite things to do no matter where I go. Just being on the water in a new place taking in all of my surroundings is so peaceful.

If you love being on the water like I do, the have a very affordable Harbor Cruise Tour that will take you on a tour of the harbor and coasting along the city.

As the sun goes down, grab an ice cream or a snack from a street food vendor and take a seat at the Waterfront Park.

Best Places to Eat for 3 Days in Seattle

  1. The Pink Door: Indulge in Italian-inspired dishes and seasonal delights at this charming restaurant tucked away in Pike Place Market.
  2. Canlis: Treat yourself to fine dining with breathtaking views at Canlis. Known for its terrific service and Pacific Northwest cuisine, it’s a culinary experience to remember.
  3. Paseo Caribbean Food: Savor the flavors of the Caribbean at Paseo. Their legendary sandwiches, bursting with flavor, are a favorite among locals and visitors alike.
  4. Dahlia Lounge: Head to Dahlia Lounge for Pacific Northwest fare with a creative twist. Don’t miss their famous coconut cream pie for dessert!
  5. The 5 Point Cafe – 24 Hour Legendary Dive Bar & Diner: Located right near the Space Needle. grab your morning coffee here, stop in for lunch, eat dinner and grab some drinks here as well! This place has it all
3 Days in Seattle, top of the Space Needle
Seattle over the Space Needle

Hotels to stay

We of course stayed in an Airbnb for our visit here to Seattle as there are plenty of options to choose from. However if you are a luxury traveler or just prefer to stay in Airbnb’s then here are some I recommend when visiting Seattle:

  1. The Edgewater: Located right on the waterfront with beautiful views. The Edgewater offers luxurious accommodations with stunning views of Elliott Bay and the Olympic Mountains.
  2. Hotel Theodore: Experience boutique luxury at Hotel Theodore, located in the heart of downtown Seattle. Elegant rooms, exceptional service, and a central location make it the perfect base for exploring the city.
  3. Ace Hotel Seattle: Embrace Seattle’s eclectic vibe at Ace Hotel. With stylish rooms, a vibrant atmosphere, and a prime location in Belltown, it’s a favorite among hip travelers.

Where to get your Morning Coffee

If you’re like me, and the best part of your day when exploring a new city is deciding where to get your morning coffee, here are some great options for you. And being in Seattle, the “Coffee Capital” if you will, you know you’re going to get some bomb ass coffee here.

  1. Starbucks Reserve Roastery: Immerse yourself in the world of coffee at the Starbucks Reserve Roastery. Watch beans being roasted, sample unique brews, and enjoy the ultimate coffee experience. Beware though the lines can be very long.
  2. Caffe Vita: Fuel up for the day with a cup of locally roasted coffee from Caffe Vita. With multiple locations across the city, you’re never far from a delicious caffeine fix.
  3. Tilikum Place Cafe: A great spot in the touristy parts of Seattle. You may have to wait a little bit in line, but this is a great spot for your breakfast sandwich and your morning coffee.

You really can’t go wrong when choosing a coffee shop in downtown Seattle. These are just some of the places we visited and wanted to try. We love checking out the local cafes and trying new coffee.

If you’re interested in taking a coffee tour with local tasting, you HAVE to check out this guided tour.

Conclusion

I loved Seattle because it was a little bit of everything. Same with Vancouver, you can check out my Vancouver Travel Guide as well for the best things to do there. You have the city life, tourist attractions in the hustle and bustle of Seattle, and then just a few hours away you have two beautiful national Parks just waiting for you to explore them!

If you only have 3 days in Seattle, then I believe this is a great itinerary for you to utilize. You’re able to see the city, as well as some incredible nature.

Link to Tours

Pike Place Food Tour

Seattle Chef Guided Food tour

Best of Olympic National Park

Best of Mt. Rainer National Park

Space Needle and Glass Garden Combo ticket

Beneath the Streets History and Walking Tour

Seattle Harbor Cruise Tour

Seattle Donut Adventure!